Let’s Build Your Golf Performance Plan.
Whether you’re looking to add distance, eliminate pain, or bring structure to your training, we’ll start with a simple process: evaluate, plan, and perform. Every golfer’s body and goals are different — your program should be too.
How to Work With Me
Every golfer’s journey begins with clarity. Through a detailed performance assessment and personalized coaching,
Golf Performance Assessment
Purpose: Understand how you move and where your swing power comes from.
Includes:
Full TPI Movement Screen
Posture, mobility, and balance assessment
Power and strength testing
Review of current habits (training, nutrition, recovery)
Outcome: You’ll walk away with a clear game plan — where to focus, what to fix, and how to train efficiently
Personalized Coaching
In-Person or Online
Choose between direct training at a Country Club or Customized Online Coaching through the Train Smart Method app.
Includes:
Structured strength and mobility sessions
Personalized nutrition strategies
Progress tracking and weekly accountability
Weekly check-ins and adjustments
Corporate & Group Training (San Diego)
Bring performance to your business or private golf club.
Includes:
50-minute small group sessions (strength, mobility, and flexibility)
Station-based design for all fitness levels
Progress tracking
Nutrition and recovery workshops