Four  Best Ways to Get Motivated Four  Best Ways to Get Motivated The 4 best ways o get motivated One day we feel like we are on top of the world, and the motivation keeps coming. Other days we might find it impossible to motivate ourselves and feel trapped in a spinning wheel. Motivation is […]

Training For Men Over 40

Why & How You Should Train  Most men are scared of aging, but if you do the right things, you won’t “get older,” but you’ll rather age well like fine wine. Naturally, as men age, testosterone levels go down, leading to a change in the mental and physical state. In this article, we’ll reveal the […]

A healthy dose of Motivation

A dose of motivation will change your life overnight. If you need to lose 10, 20 or even 50 pounds I can help you. Let’s start with my 7-Day Total Body Transformation program.