Nutrition & Fitness
Free introductory programs
Men over 40
Training For Men Over 40
Why & How You Should Train Most men are scared of aging, but if you do the right things, you won’t “get older,” but you’ll
March 22, 2021
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Training
A healthy dose of Motivation
A dose of motivation will change your life overnight. If you need to lose 10, 20 or even 50 pounds I can help you. Let’s start with my 7-Day Total Body Transformation program.
March 16, 2021
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Nutrition
March 4, 2021
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