Nutrition & Fitness

Free introductory programs

Men over 40

Training For Men Over 40

Why & How You Should Train  Most men are scared of aging, but if you do the right things, you won’t “get older,” but you’ll

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Training

A healthy dose of Motivation

A dose of motivation will change your life overnight. If you need to lose 10, 20 or even 50 pounds I can help you. Let’s start with my 7-Day Total Body Transformation program.

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